Lough to your Way to Happiness : Use the Science of Laughter for Total Well-being
- 236 hlm. ilus. 20 cm
Regular Laughter can greatly improve our mental and Physical Health, strengthening the Immune system, Lowering blood pressure, improving circulation and reducing stress. most extraordinarily of all, Lestly reveals that we can gain these benefits by practising laughter daily, even when we don't feel like Laughing