TY  - BOOK
AU  - RAMSAY,Craig
AU  - Jerry Mitchell
TI  - Anatomy of Streching : : a Trainer's guide to increasing your flexibility
SN  - 978-1-7435-2111-3
U1  - 796.4 
PY  - 2012///
CY  - Australia
PB  - Hinker Books Ltd
KW  - 0
KW  - Grade 7-9
N2  - Craig guides you through the Streching Session, Which targets all of the major muscle groups, from your feet to your face. Also included is the focused Quick Strech Program a must for those who wanto to look and feel great, but don't always have the time for a full session. Special Sections on streches for expectant mothers, for partner and for the office, show you how to adapt a routine for any circumstance
ER  -