Fit For Life : Fitness For Women

By:

LIPTAK, Karen

Contributor(s):

Maria pal and Clark Robinson [editor]

Material type:

TextLanguage: English China Island Books 2003Edition: 0Description: 96 hlm. ilus. 22 cmISBN:

1-86160-648-6

Subject(s):

Genre/Form:

Grade 7-9

DDC classification:

796.4

Summary: Berisi macam2 latihan dan buku ini bisa menolong untuk mencapai tujuan hidup sehat. Termasuk berbagai Ilustrasi cara dari beberapa latihan.Disertai dengan teknik mengelola masukan nutrisi dalam tubuh.

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Holdings ( 1 )
Title notes ( 1 )

Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	Books	SMP IPEKA Sunter			General stacks	796.4 LIP f.w (Browse shelf(Opens below))					Available			0530400459

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Previous	796.4 BEN d.l Dasar-Dasar Lari	796.4 BYR f.m Fit For Life : Fitness for Men	796.4 DON k.sm Koreksi Gerakan Senam Yang Membahayakan = Exercise danger : 30 Exercises to avoid plus 100 safer and more effective alternatives	796.4 LIP f.w Fit For Life : Fitness For Women	796.4 MCM D.A Dasar-Dasar Atletik	796.4 RAM a Anatomy of Streching : a Trainer's guide to increasing your flexibility	796.4 TRA d.s Dasar-Dasar Senam	Next

Berisi macam2 latihan dan buku ini bisa menolong untuk mencapai tujuan hidup sehat. Termasuk berbagai Ilustrasi cara dari beberapa latihan.Disertai dengan teknik mengelola masukan nutrisi dalam tubuh.