Anatomy of Streching (Record no. 215731)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00936nam a2200193Ia 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260922095656.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260922s9999 xx 000 0 und d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 978-1-7435-2111-3 |
| 041 ## - LANGUAGE CODE | |
| Language code of text/sound track or separate title | eng |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 796.4 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | RAMSAY, Craig |
| 245 10 - TITLE STATEMENT | |
| Title | Anatomy of Streching |
| Remainder of title | : a Trainer's guide to increasing your flexibility |
| 264 ## - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Australia |
| Name of producer, publisher, distributor, manufacturer | Hinker Books Ltd |
| Date of production, publication, distribution, manufacture, or copyright notice | 2012 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 160 hlm. |
| Other physical details | ilus. |
| Dimensions | 26 cm |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Craig guides you through the Streching Session, Which targets all of the major muscle groups, from your feet to your face. Also included is the focused Quick Strech Program a must for those who wanto to look and feel great, but don't always have the time for a full session. Special Sections on streches for expectant mothers, for partner and for the office, show you how to adapt a routine for any circumstance. |
| 650 #4 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | 0 |
| 655 ## - INDEX TERM--GENRE/FORM | |
| Genre/form data or focus term | Grade 7-9 |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Jerry Mitchell |
| Relator term | author |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Shelving location | Date acquired | Cost, normal purchase price | Total checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Can be borrowed | SMP IPEKA Sunter | General stacks | 03/06/2019 | 115000.00 | 796.4 RAM a | 0531900025 | 09/22/2026 | 09/22/2026 | Books |